Rebalance Mind

Rebalance Mind

NOURISH YOUR MIND AND BODY

Rebalance Mind specifically aims at nourishing the mind and body with new energy through treatments and activities that bring calm and harmony. This programme is a truly transformative experience leading to a newly found centring of the spirit: the “Harmonies” ritual is a regenerative immersion in the vibrational sounds of the monochord, the angelic harp, and the gong bringing relaxation; the Spa rituals and Ayurvedic treatment bring new vital energy and lifeblood, melting away physical and emotional stress; cryotherapy sessions are a booster for the mood and the general feeling of well-being, reducing oxidative stress and increasing circulatory response of the blood and the lymph; Yoga and Pilates classes help create and maintain the inner balance, improving muscle strength, flexibility, and body awareness.

Rebalance Mind specifically aims at nourishing the mind and body with new energy through treatments and activities that bring calm and harmony. This programme is a truly transformative experience leading to a newly found centring of the spirit: the “Harmonies” ritual is a regenerative immersion in the vibrational sounds of the monochord, the angelic harp, and the gong bringing relaxation; the Spa rituals and Ayurvedic treatment bring new vital energy and lifeblood, melting away physical and emotional stress; cryotherapy sessions are a booster for the mood and the general feeling of well-being, reducing oxidative stress and increasing circulatory response of the blood and the lymph; Yoga and Pilates classes help create and maintain the inner balance, improving muscle strength, flexibility, and body awareness.

More info

o

SPECIALIST MEDICINE

DIET

MOVEMENT

SPA

NATUROPATHY

THE PROGRAMRebalance Mind7 NIGHTS INCLUDES

  • Morning Mineral Water Ritual
  • Evening Herbal Tea Ritual
  • 7 guided morning walks
  • 2 Pilates session or 1 individual yoga lesson*

* Upon request and availability.

  • 1 Gem of the Sun Ritual
  • 1 Foot Reflexology treatment
  • 1 Ayurveda Abhyanga massage
  • 1 Earth and Water Ritual
  • 6 Cryotherapy sessions
  • Naturopathic Consultation Iridology check-up and introduction to dietary awareness
  • 1 Harmonies Ritual: an immersive bath in rebalancing sounds and frequencies
The price includes Unlimited access to the Natural Hot Spring, the hydromassage tubs, the vascular paths, the hydromassage cascade and the Roman Bath with Sauna, as well as the Hot Spring Pools and sensorial relaxation rooms.

Price for 7 nights€1359soggiorno escluso

REBALANCE PROGRAMMES

Programmes to rediscover your natural equilibrium by harmonising healthy body and mind into a renwed state of pure wellness.

Rebalance Slim

Rebalance Detox

Rebalance Mind

Rebalance Well-Gyn

Prenota & Regala Terme di Saturnia

Shop & Book Terme di Saturnia